https://primecyclebody.com/our-mission daily 0.75 2025-05-06 https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/1580604728532-FAKHR3YPFJHX4TYEIKMD/engaged+rider.jpg Our Mission https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/1580611507120-V6UDIDCJ8LKHME8TQSAD/arms_fullbody.jpg Our Mission https://primecyclebody.com/brit-n daily 0.75 2024-05-20 https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/1b92617c-1fac-4ec9-96ce-d74783c027a4/IMG_8824.jpeg Brit N Born and raised in NJ, I spent 8 years in corporate NYC before ditching it all to chase my passion for fitness. I packed my bags and moved to Austin to kickstart my fitness career where I was awarded one of the top 3 group fitness instructors in Austin. And after three years, I’m back! My mission is to help you unleash your inner badass. Get ready to push past what you thought you were capable of, forget comparisons, and focus on your own growth. Let’s work together to become the strongest versions of ourselves. Outside the studio you can find me hanging with my three-legged beagle, Benji. https://primecyclebody.com/perks daily 0.75 2026-04-01 https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/1580612597996-HI84E204W579GAJU4AWA/Shoes+for+Rent.jpg Client Perks https://primecyclebody.com/faq daily 0.75 2025-05-06 https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/d4db578e-e967-4af5-8034-4177e3a14347/Heated+Sculpt+FAQs.jpg HEATED SCULPT FAQS https://primecyclebody.com/contact-us daily 0.75 2025-04-30 https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/db22702a-110a-4486-99d3-e69701d04fab/Contact+Us+2_2025.jpg Contact Us https://primecyclebody.com/prime-story daily 0.75 2025-04-30 https://primecyclebody.com/stryde daily 0.75 2025-09-18 https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/1675050075587-PA6BPYZGCE9JCFQSEBLF/julie-stryde.png Stryde https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/1608183684721-BGOSFRRGOLBBOGK3OG37/i-JMLM429-X4.jpg Stryde - THE BIKE The developers of Stryde spent 17+ months perfecting every aspect of the bike, a machine that truly rivals any premium at-home bike on the market. It is small and compact and can fit in just about any room of your home (hello city apartment dwellers), but is sturdy enough to handle our intense choreography. BONUS: the tablet on the Stryde bike can stream not only the Stryde app, but also Netflix, Hulu, Amazon Prime — pretty much any app your heart desires! Wooo! https://primecyclebody.com/pricing daily 0.75 2024-05-15 https://primecyclebody.com/class-schedule daily 0.75 2025-05-30 https://primecyclebody.com/your-account daily 0.75 2022-04-20 https://primecyclebody.com/termsofservice daily 0.75 2022-04-11 https://primecyclebody.com/heather daily 0.75 2025-04-30 https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/346fd47c-f351-4b3f-8719-d868cf513471/heather.jpg Heather D Born and raised in New Jersey, Heather's fitness journey began at a young age when her mom encouraged movement outside of school sports. After a brief stint in North Carolina for college where she worked at the university's gym, Heather moved back up north to Hoboken and immersed herself in the wide-range of workout classes the area had to offer (boxing, barre, hot yoga, cycling, etc.) After her first Prime Cycle class, Heather immediately fell in love with the studio and everything it had to offer! Aside from her love of group fitness, Heather's experience in the marketing industry has taught her the importance of teamwork and creating that buy-in from others. Her strength classes will challenge you to push harder each rep and make you feel accomplished. Come check out Heather's high-energy playlist and leave feeling sweaty and strong! Follow Heather on Instagram @heatherdring. https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/aa32a9a1-d3f4-4ce5-8211-9dc58104b645/Heather-class-DSC_4383_websize.jpg Heather D - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://primecyclebody.com/our-classes daily 0.75 2025-05-06 https://primecyclebody.com/home-copy daily 0.75 2024-04-22 https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/1675275589192-TBCTUM0CTMMPPR7SZ8ZX/PrimeGroupShotWide.png Home (Copy) https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/d1567e1b-f608-4727-b0a8-eb39045b64dc/Prime+-+Julie+%282%29.png Home (Copy) - We’re Here For YOU Prime Cycle + Body offers more than just cycling: it's a high-end fitness journey. With over 16 exciting workout options including spin and pilates, showers, locker rooms, child supervision, and more our boutique studio in Hoboken is more than just a workout space. Here, every workout is a blend of challenge, luxury, and camaraderie. Discover a place where fitness is not just about the body, but about friendship, growth, and transformative experiences. Join us to discover your strongest, happiest self. https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/3cdd0ce3-ca23-43b7-9930-d86c6261f31d/Prime+-+Ali+Shot+%284%29.png Home (Copy) - Meet Your Fitness Guide At Prime Cycle + Body, We Understand Your Journey • Expertise: Our seasoned instructors are more than trainers; they're your fitness allies, offering workouts that challenge and invigorate. • Empathy: We recognize the challenges of fitness. Our supportive environment celebrates every step of your journey. • Personalized Focus: We tailor our diverse classes to your unique goals, ensuring a motivating and fulfilling experience. • Community: Join more than a gym: become part of a family that uplifts and inspires you towards your fitness aspirations. • Our Promise: We commit to a fitness experience that's enriching, welcoming, and transformative. Your fitness goals are our mission. Your Journey, Our Mission. Let's Make Fitness Remarkable, Together. https://primecyclebody.com/our-core-values daily 0.75 2025-05-06 https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/9926a6a7-35ec-482b-a23b-b58a76d3966e/Core+Values_2025.jpg Our Core Values https://primecyclebody.com/home daily 1.0 2025-11-23 https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/de243de9-b9dd-4b8f-97e5-ff7ba4a71fe8/Julie+Sitting+On+Bar.jpg Home - We are woman-owned https://primecyclebody.com/instructors daily 0.75 2025-09-18 https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/1ae49648-d65a-4d81-9b30-cd23627140e6/Julie_2025.jpg Instructors - JULIE https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/8a141998-b34e-48ce-9574-2814cf2abdbf/Haddy_2025_web.jpg Instructors - HADDY https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/4f43010b-c5ee-4133-83f9-dd8ff4e1aaba/Meg_2025_web.jpg Instructors - MEG https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/ed3a5c80-8d97-49a4-93d5-3077cce3f566/Stephanie_2025_web.jpg Instructors - STEPHANIE https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/c29aaca3-8f38-4b87-91d9-01b9640f9a7f/Sam_2025_web.jpg Instructors - SAM https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/93c37354-820a-4c1b-b62c-44ed82f20337/Carissa_2025.jpg Instructors - CARISSA https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/2b043615-a712-47a4-85f0-8dc08a8f25c4/Sara+Finals-7.jpg Instructors - SARA https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/fb8b4c36-3b37-43a1-a6b6-bed41cc53e7d/Ali.jpg Instructors - ALI https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/403ee788-1379-45c0-8c63-e1f1bec6a173/Cassie_2025_web.jpg Instructors - CASSIE https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/d53c1840-1e31-4004-b3ae-c61e7d04995c/Emma_2025_web.jpg Instructors - EMMA https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/0efa94cd-55d8-465a-9828-7d53e57e53c0/Lindsey_2025.jpg Instructors - LINDSEY https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/4ae527ef-827d-4cb4-bac0-772ccd678d04/Jen_2025_web.jpg Instructors - JEN https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/e2f62ccb-5576-486b-bd2e-731b0877ffb7/Molly-Hennessy-web.jpg Instructors - MOLLY https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/e5d46250-12a6-4964-9a3f-c543d1b08a5c/Paul_2025_web.jpg Instructors - PAUL https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/c219d447-b8c7-41fb-bf2b-d552b384af07/Camille.jpg Instructors - CAMILLE https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/68d01349-3b89-44e7-966e-42523ac45e8d/445A3002ps.jpg Instructors - STEPH https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/e38eec76-4891-477e-85ff-759bfb3b573d/Nina_2025_web.jpg Instructors - NINA https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/33b630e2-70ee-4263-9435-e8f736b667b5/Caitlin_2025_web.jpg Instructors - CAITLIN https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/52f719e5-1098-437c-a342-9a70299e5b65/Erin_2025.jpg Instructors - ERIN https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/7a8d455b-903a-43d9-b7ea-e93248ec0817/Kelsey_2025.jpg Instructors - KELSEY https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/c01ad6f7-c0ac-4e16-bd42-bcacfc1fc1e6/Erica_2025_web.jpg Instructors - ERICA https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/4c304a49-c9e1-4509-9ced-3b6f20c7930c/Brenna+Finals-3.jpg Instructors - BREANNA https://primecyclebody.com/julie daily 0.75 2025-05-06 https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/ed8d1a23-e9cf-404f-9041-9ad9032a40a4/Julie_2025_white.jpg Julie Insogna-Jarrett - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://primecyclebody.com/steph daily 0.75 2025-05-06 https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/a14caad9-3f2a-4c1c-b1f0-4a4975d71163/445A3002ps.jpg Steph Bartz - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://primecyclebody.com/ali daily 0.75 2025-05-06 https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/fb8b4c36-3b37-43a1-a6b6-bed41cc53e7d/Ali.jpg Ali Foglia - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://primecyclebody.com/haddy daily 0.75 2025-05-06 https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/8a141998-b34e-48ce-9574-2814cf2abdbf/Haddy_2025_web.jpg Haddy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://primecyclebody.com/cassie daily 0.75 2025-05-06 https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/403ee788-1379-45c0-8c63-e1f1bec6a173/Cassie_2025_web.jpg Cassie Roberts Rossi - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://primecyclebody.com/meg daily 0.75 2025-05-06 https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/4f43010b-c5ee-4133-83f9-dd8ff4e1aaba/Meg_2025_web.jpg Meg - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://primecyclebody.com/emma-gentile daily 0.75 2025-04-30 https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/d53c1840-1e31-4004-b3ae-c61e7d04995c/Emma_2025_web.jpg Emma Gentile - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://primecyclebody.com/nina-wood daily 0.75 2025-04-30 https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/e38eec76-4891-477e-85ff-759bfb3b573d/Nina_2025_web.jpg Nina Wood - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://primecyclebody.com/stephanie-sidor daily 0.75 2025-04-30 https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/ed3a5c80-8d97-49a4-93d5-3077cce3f566/Stephanie_2025_web.jpg Stephanie Sidor - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://primecyclebody.com/paul-santos daily 0.75 2025-04-30 https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/e5d46250-12a6-4964-9a3f-c543d1b08a5c/Paul_2025_web.jpg Paul Santos - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://primecyclebody.com/caitlin-flood daily 0.75 2025-04-30 https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/33b630e2-70ee-4263-9435-e8f736b667b5/Caitlin_2025_web.jpg Caitlin Flood - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://primecyclebody.com/lindsey-lerg daily 0.75 2025-04-30 https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/0efa94cd-55d8-465a-9828-7d53e57e53c0/Lindsey_2025.jpg Lindsey Lerg - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://primecyclebody.com/erin-barry daily 0.75 2025-04-30 https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/52f719e5-1098-437c-a342-9a70299e5b65/Erin_2025.jpg Erin Barry - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://primecyclebody.com/sam-lewis daily 0.75 2025-04-30 https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/c29aaca3-8f38-4b87-91d9-01b9640f9a7f/Sam_2025_web.jpg Sam Lewis - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://primecyclebody.com/jen-reynolds daily 0.75 2025-04-30 https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/4ae527ef-827d-4cb4-bac0-772ccd678d04/Jen_2025_web.jpg Jen Reynolds - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://primecyclebody.com/kelsey-ryan daily 0.75 2025-05-01 https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/7a8d455b-903a-43d9-b7ea-e93248ec0817/Kelsey_2025.jpg Kelsey Ryan - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://primecyclebody.com/carissa-marie daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/93c37354-820a-4c1b-b62c-44ed82f20337/Carissa_2025.jpg Carissa Marie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://primecyclebody.com/molly-hennessy daily 0.75 2025-05-27 https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/e2f62ccb-5576-486b-bd2e-731b0877ffb7/Molly-Hennessy-web.jpg Molly Hennessy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://primecyclebody.com/erica daily 0.75 2025-05-27 https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/c01ad6f7-c0ac-4e16-bd42-bcacfc1fc1e6/Erica_2025_web.jpg Erica - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://primecyclebody.com/camille daily 0.75 2025-09-18 https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/c219d447-b8c7-41fb-bf2b-d552b384af07/Camille.jpg Camille - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://primecyclebody.com/breanna daily 0.75 2025-09-18 https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/4c304a49-c9e1-4509-9ced-3b6f20c7930c/Brenna+Finals-3.jpg Breanna - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://primecyclebody.com/sara daily 0.75 2025-09-18 https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/2b043615-a712-47a4-85f0-8dc08a8f25c4/Sara+Finals-7.jpg Sara - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://primecyclebody.com/personal-training daily 0.75 2025-09-18 https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/4ae527ef-827d-4cb4-bac0-772ccd678d04/Jen_2025_web.jpg Personal Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://primecyclebody.com/reformer-privates daily 0.75 2025-09-18 https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/4834a7de-1eab-4dd7-9dc6-358c6607160c/DSC_2174-2_websize.jpg Reformer Privates - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://primecyclebody.com/merch daily 0.75 2025-04-30 https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/ab9c74e1-734a-417e-ae6f-e8e7d98e05a3/Merch_2025.jpg Merch https://primecyclebody.com/merch/tiems monthly 0.5 2024-01-22 https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/1635433337987-0Q5JKLZBDBFJ6EMQH0SP/Screen+Shot+2021-10-28+at+11.01.36+AM.png Merch - 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Shimano Cycle Shoes (with clips) https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/1629220009982-SEY62ZU0J9A32HZFQF14/Screen+Shot+2021-08-17+at+1.06.00+PM.png Merch - Shimano Cycle Shoes (with clips) https://primecyclebody.com/merch/tiem-slipstream-cycle-shoes-with-clips-1 monthly 0.5 2024-01-22 https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/1592835584326-9TZ1VR1PDYQ1EHNFW50C/IMG_1776.JPG Merch - TIEM Slipstream Cycle Shoes (with clips) https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/1592836121957-QVR14H6NP73VXNTUANA0/IMG_1777.JPG Merch - TIEM Slipstream Cycle Shoes (with clips) https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/1592836131447-464XDCF67BH5SXIX3TL2/IMG_1778.JPG Merch - TIEM Slipstream Cycle Shoes (with clips) https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/1592836150329-HZBHA7BNZG8BBM1ZLELY/IMG_1779.JPG Merch - TIEM Slipstream Cycle Shoes (with clips) https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/1592836171653-R353RJLPVZR50KYG7WXI/IMG_1782.JPG Merch - 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TIEM Slipstream Cycle Shoes (with clips) https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/1669231128645-UDTMCC2AKLS59JBNOLEC/Screen+Shot+2022-11-23+at+2.18.09+PM.png Merch - TIEM Slipstream Cycle Shoes (with clips) https://images.squarespace-cdn.com/content/v1/5d62cbcfeee4590001eff796/1669231138761-WE4M3MAJ9IBATBYQU6Y0/Screen+Shot+2022-11-23+at+2.18.11+PM.png Merch - TIEM Slipstream Cycle Shoes (with clips)