Born and raised in Manhattan, this mom of two now lives a quiet life in Bergen County with her family and pets. However, her classes are anything but quiet! Ilana began coaching over six years ago, after spin transformed her own life - so much so, she transitioned out of publishing to instructing full-time. Ilana’s classes are musically driven and focused on building strength and cardio endurance through interval training. Big beat drops and a heavy bass will further fuel your ride. Expect a level of intensity that will challenge you to push a bit further, inspire you to discover something new about yourself, and most importantly have fun while getting the ultimate full-body workout. Follow Ilana on Instagram @ilanabmaider. And check out her epic Spotify playlists.