Teresa
Body/Strength & Spin Instructor
Teresa’s love for fitness began in her childhood when she played every sport under the sun! She grew to love field hockey and went on to play at the Division I level. To this day, Teresa remains a competitive runner, but finds that she wants a less monotonous, more fun workout. That’s where Prime comes in! From spin, to strength, to dance cardio, you can expect Teresa’s class to be a “happy hour”: a time where you can let go, leave everything at the door, and just have fun! Teresa is passionate about helping and inspiring others - which is something Prime Cycle + Body is all about. Get ready to be challenged, inspired, keep a light-hearted energy, but most of all, have an a** shaking good time!