ERICA

Strength Instructor

Erica went from sweating it out as a Prime Cycle + Body regular to leading the charge as an instructor. After juggling a 9-to-5 in the fashion industry, she realized her true happy place was always in fitness. She made the leap and got her NASM certification in Wellness and Group Fitness, turning her passion into her full-time purpose.

Her goal? To help you feel strong, empowered, and actually excited to move your body. Erica believes that the mind and body are a team—and when they’re in sync, you can take on anything. Her classes bring the energy and good vibes while giving you the push you need to level up.

When she’s not coaching, you’ll catch her walking her Frenchie, Loki, around Jersey City, grabbing brunch with friends, or watching movies the old-school way—at the theater, popcorn and slurpee in hand.