NINA WOOD
Reformer Instructor, Heated Sculpt Instructor, Pilates Mat Instructor
Nina is a life long fitness enthusiast with a comprehensive mat Pilates certification from Gramercy Pilates Studio in New York City and a Balanced Body Reformer 1 certification. Nina focusing on using science-based functional movement principles in her class to meet her clients needs while challenging them to build endurance and strength. Nina has a special interest in using Pilates not only as a form of exercise but as a way to relieve the stress our bodies endure from the daily grind. Her Slow Burn Sculpt and Mat Pilates Sculpt classes are a perfect blend of strength-training, body toning and stress-relief.
“This was the most amazing first experience ever. Not only was Nina an amazing instructor, she provided such a comfortable and safe space for all of the attendees. It was just an incredible slow paced, yet drip sweating class that I will definitely be re-booking! If you’re thinking about joining, just DO IT! It’s worth it !”
“Love both reformer and mat pilates with Nina. She’s a very motivating and kind instructor with the best playlists. I always leave feeling stronger and look forward to going back!”