SAM LEWIS

Strength Instructor, Heated Sculpt Instructor, Yoga Instructor

Sam has always been drawn to movement. She started dancing at age 4 in her hometown of St Paul, Minnesota and went on to graduate with her BFA in Dance at Mason Gross School of the Arts at Rutgers University in 2019. When Sam earned her 200-hour Yoga Teacher Certification in 2018, it ignited a deeper passion for the wellness and fitness industry, taking her interest to new heights. The blend of her understanding of movement and the deeper connection between mind and body inspired her to keep exploring and learning more along the way. In 2020, she got her first NASM personal training certification and has been involved in fitness ever since! Her certifications include, NASM CPT, NASM CNC, and NASM Women's Fitness Specialist. She has been a trainer and group fitness coach in New York and Connecticut for many years and is excited to bring her talents to Hoboken! Her passion is to help people build their strength and push their limits to find their best and healthiest versions of themselves. Come check out Sam's classes for good vibes and great music!