STEPHANIE SIDOR
Reformer Instructor, Heated Sculpt Instructor, Pilates Mat Instructor
Born and raised in New Jersey, Stephanie has always had a passion for movement and wellness. Her love affair with Pilates began in high school, and after exploring various professions, she dove head first into the fitness world during 2020 and hasn’t looked back since. With two Pilates certifications under her belt, Stephanie brings a wealth of knowledge and experience to her practice. In her classes, you can expect dynamic, full-body workouts that strengthen and sculpt, enhance body awareness, and improve posture and mobility—all while keeping you motivated, challenged, and fully engaged. Stephanie is known for her bubbly personality, contagious energy, vibrant fits, and elite playlists 🔥
“Stephanie has such amazing energy and she is such a great instructor! She is so kind, friendly, and always helpful. I love starting my day with her class! She is such positive vibes and her classes are always creative and challenging.”
“[Slow Burn Sculpt: Infrared Heated was a] great class!! Perfectly paced, good music and really challenging - I’ll be back!”